“Learn how to exhale, the inhale will take care of itself.” – Carla Melucci Ardito #HolisticWellness #lifecoachcertification #Happiness...

“Angels are all around us, all the time, in the very air we breathe.” – Eileen Elias Freeman #spiritualwellness #Holisticwellnessquotes...

“I schedule ‘me’ time because, just like everyone else, I need to unwind. I try to remember to take it easy and breathe.” – Mandy Ingber...

“As you breathe in, cherish yourself. As you breathe out, cherish all beings.” – Dalai Lama #HolisticWellness #Holisticwellnessquotes...

“Step outside for a while – calm your mind. It is better to hug a tree than to bang your head against a wall continually.” – Rasheed...

“Awake, arise, and be the leader, with a heart of honey, muscles of steel and a brain made of thunderbolts.” – Abhijit Naskar...

“Give to every other human being every right that you claim for yourself.” – Thomas Paine #HolisticWellness #PCC #Civilrights...

“We must forever conduct our struggle on the high plane of dignity and discipline. We must not allow our creative protest to degenerate...

“In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our...

“These mountains that you are carrying, you were only supposed to climb.” – Najwa Zebian #HolisticWellness #Holisticwellnesscoaching...

“If the problem can be solved, why worry? If the problem cannot be solved, worrying will do you no good.” – Buddha...

“Look at other people and ask yourself if you are really seeing them or just your thoughts about them.” – Jon Kabat-Zinn...