"H.O.P.E. = Hold On. Pain Ends." - Shyla Colt

"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself." - Rumi

“You can either experience the pain of discipline or the pain of regret. The choice is yours.” – Unknown #Mediation #LisaLeit...

“If opportunity doesn’t knock, build a door.” – Milton Berle #HolisticWellness #LisaLeit #InternationalCoachingFederation...

“Forgiveness does not change the past, but it does enlarge the future.” – Paul Boese #HolisticWellness #LisaLeit #wellness...

“Life has no smooth road for any of us; and in the bracing atmosphere of a high aim the very roughness stimulates the climber to steadier...

“The key to realizing a dream is to focus not on success but on significance–and then even the small steps and little victories along...

“The weekend is here and you deserve a medal for getting through this week.” – Dr. Lisa Leit #HolisticWellness #LisaLeit...

“Life is like riding a bicycle. To keep your balance, you must keep moving.” – Albert Einstein #HolisticWellness #LisaLeit #Lifecoach...

“Losing weight is hard. Being overweight is hard. Choose your hard.” – Unknown #LisaLeit #Weightloss #wellness...