Take it Easy and Breathe

“I schedule ‘me’ time because, just like everyone else, I need to unwind. I try to remember to take it easy and breathe.” – Mandy Ingber

#Holisticwellnessquotes #PCC #ACSTH #Relax #Selfcare #ICF #ACC #Codependence #Coachcertificationtraining #Recovery #stressmanagement

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