Mental Health Resources

My coaching, mediation, mentoring and supervision services are non-clinical. They support development, reflection and self-directed change, and do not replace psychotherapy, psychiatric care or medical treatment.

When additional support may be appropriate

If you're experiencing significant distress, symptoms that interfere with everyday life, or concerns requiring diagnosis or treatment, please consult a qualified licensed mental health professional. I welcome coordinated care when appropriate and with your consent.

Urgent support

If you or someone else is in immediate danger, contact local emergency services. In the United States, call or text 988 for the Suicide & Crisis Lifeline. Outside the United States, seek local emergency or crisis resources.

Working together responsibly

We'll clarify the scope of coaching before we begin. I may recommend additional professional support when your needs extend beyond coaching.

This page provides general information, not individualized medical advice.